December 18th, 2020
by Denee Bowers
by Denee Bowers

Friday, December 18
Matthew 5:11-12, Acts 13:50-52, Hebrews 12:1-3
I can vividly remember the first 5K I ever ran. I was a freshman in college, in relatively good shape, and had never run over 1 mile before. I signed up with some sorority sisters to support a local charity and did absolutely nothing to prepare for it. I figured it would be easy, dare I say it would be fun…
The run itself was anything but fun. I wasn’t dressed appropriately, hadn’t drank enough water beforehand, and started out running way too fast. My sorority sisters who were used to running those distances left me behind, the side-stitches never seemed to let up, and I was embarrassed by how many times I had to stop and walk.
I hated every step of those 3.1 miles and couldn’t wait to be done, so I could stop running! But, then the strangest thing happened after I crossed the finish line. People were cheering for me despite my lackluster performance. I was welcomed by my friends with high-five’s and slaps on the back. A smile crept across my face even as I was still gasping for air. I was hooked even before the infamous “runner’s high” hit me.
Don’t get me wrong, the best part of any run is when it is over! I still hate every step of my runs, especially when it’s cold, when my joints ache, and when I’d rather be doing just about anything other than moving my body. But that same joy I felt after finishing that first race still floods me everytime I finish a run.
People often question my sanity when I talk about how many 5Ks and half-marathons I’ve willingly ran. It seems illogical to them that I could find joy through something so physically challenging and difficult.
But joy isn’t always logical. It finds us despite our circumstances. It can feel unnatural to laugh at a joke as we’re actively grieving the loss of a loved one, but it slips out anyway. When life deals you a blow and you’re struggling to pick up the pieces, it seems inappropriate to indulge in fun, but fun seems to find us anyway.
Where does that inescapable joy come from? The answer is in one of my favorite Christmas hymns. Jesus brought that joy to the world, and He continues to bring us that joy today. And that joy is a gift meant to be enjoyed even amidst difficult circumstances. So no matter where you find yourself this Christmas season, find that joy and share it with others.
Reflection by Amy Sanders
Matthew 5:11-12, Acts 13:50-52, Hebrews 12:1-3
I can vividly remember the first 5K I ever ran. I was a freshman in college, in relatively good shape, and had never run over 1 mile before. I signed up with some sorority sisters to support a local charity and did absolutely nothing to prepare for it. I figured it would be easy, dare I say it would be fun…
The run itself was anything but fun. I wasn’t dressed appropriately, hadn’t drank enough water beforehand, and started out running way too fast. My sorority sisters who were used to running those distances left me behind, the side-stitches never seemed to let up, and I was embarrassed by how many times I had to stop and walk.
I hated every step of those 3.1 miles and couldn’t wait to be done, so I could stop running! But, then the strangest thing happened after I crossed the finish line. People were cheering for me despite my lackluster performance. I was welcomed by my friends with high-five’s and slaps on the back. A smile crept across my face even as I was still gasping for air. I was hooked even before the infamous “runner’s high” hit me.
Don’t get me wrong, the best part of any run is when it is over! I still hate every step of my runs, especially when it’s cold, when my joints ache, and when I’d rather be doing just about anything other than moving my body. But that same joy I felt after finishing that first race still floods me everytime I finish a run.
People often question my sanity when I talk about how many 5Ks and half-marathons I’ve willingly ran. It seems illogical to them that I could find joy through something so physically challenging and difficult.
But joy isn’t always logical. It finds us despite our circumstances. It can feel unnatural to laugh at a joke as we’re actively grieving the loss of a loved one, but it slips out anyway. When life deals you a blow and you’re struggling to pick up the pieces, it seems inappropriate to indulge in fun, but fun seems to find us anyway.
Where does that inescapable joy come from? The answer is in one of my favorite Christmas hymns. Jesus brought that joy to the world, and He continues to bring us that joy today. And that joy is a gift meant to be enjoyed even amidst difficult circumstances. So no matter where you find yourself this Christmas season, find that joy and share it with others.
Reflection by Amy Sanders
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Archive
2025
January
Happy New Year // M-Note 1.4.2025Cancel the Noise // M-Note 1.11.25Cancel the Noise Discussion Guide - Part 1The Beloved Community // M-Note 01.18.2025Cancel the Noise Discussion Guide - Part 2What A Coincidence // M-Note 1.25.25Cancel the Noise Discussion Guide - Part 3Cancel the Noise Discussion Guide - Part 4The Original Influencer // M-Note 2.1.25
February
The Beloved Community Discussion Guide - Part 1Exploring New Sites…And You’re Invited // M-Note 2.8.25The Beloved Community Discussion Guide - Part 2Uncovering Implicit Bias // M-Note 2.15.2025A "Flurry" of Activity // M-Note 2.22.25The Beloved Community Discussion Guide - Part 3The Beloved Community Discussion Guide - Part 4
March
Beloved Community Action Steps // M-Note 3.1.25Vulnerability & Wilderness | 2025 Lenten Devotional | Day 1Trusting the Spirit's Lead | 2025 Lenten Devotional | Day 2Courageous Connection | 2025 Lenten Devotional | Day 3What's Your Emotional IQ? // M-Note 3.8.25The Spaces Between Us | 2025 Lenten Devotional | Day 4Emotional Rollercoaster Discussion Guide - Part 1Jesus Weeps With You | 2025 Lenten Devotional | Day 5When Sadness Lingers | 2025 Lenten Devotional | Day 6Lurking in the Shadows | 2025 Lenten Devotional | Day 7Cycles of Life and Death | 2025 Lenten Devotional | Day 8Inked in Memory | 2025 Lenten Devotional | Day 9The Void of Grief | 2025 Lenten Devotional | Day 10Emotional Rollercoaster Discussion Guide - Part 2Sending Forth // M-Note 3.15.25
2024
January
Clean Slate: Week 1 Discussion GuideStarting & Sustaining Change // M-Note 1.6.24Clean Slate: Week 2 Discussion GuideStarting Small, Dreaming Big // M-Note 1.13.24Clean Slate: Week 3 Discussion GuideTogether Towards Change...and Healthy Habits // M-Note 1.20.24Clean Slate: Week 4 Discussion GuideSlowing Down for God to Show Up // M-Note 1.27.24
February
More Isn't Always Better // M-Note 2.3.24Money Talks: Week 1 Discussion GuideAshes for Valentine's Day? // M-Note 2.10.24Money Talks: Week 2 Discussion GuideLenten Devotional 2024Money Talks: Week 3 Discussion GuideWhat's your legacy? // M-Note 2.17.24Strength in Numbers: Community in Ministry // M-Note 2.24.24Entourage Discussion Guide - Week One
March
Entourage Discussion Guide - Week TwoUpdates from Clayton and Easter Invitation // M-Note 3.2.24Twenty Students Confirmed Last Sunday // M-Note 3.9.24Entourage Discussion Guide - Week 3How serving at Easter can really make a difference // M-Note 3.16.24Entourage Discussion Guide - Week 4Can You Know Joy Without Pain? // M-Note 3.23.24Entourage Discussion Guide - Week 5It's time for EasterSTL at The Factory // M-Note 3.28.24
April
Easter Discussion GuideScreen Time: Troubleshooting our Relationship with Technology // M-Note 4.6.24Screen Time Discussion Guide - Week 1Springtime Reminders: Joy Comes with the Morning // M-Note 4.13.24Screen Time Discussion Guide - Week 2Shaping the Future at the UMC General Conference // M-Note 4.20.24Screen Time Discussion Guide - Week 3 General Conference Halftime Report// M-Note 4.27.24Screen Time Discussion Guide - Week 4
May
Very Good News at the End of General Conference//M-Note 5.4.24Uncomfortable Truths Discussion Guide - Week 1Uncomfortable Truths Discussion Guide - Week 2Announcing The Gathering’s Church Planters Lab//M-Note 5.11.24My (Hypothetical) Commencement Address // M-Note 5.18.24Uncomfortable Truths Discussion Guide - Week 3Uncomfortable Truths Discussion Guide - Week 4
June
July
September
Worth Sharing Discussion Guide - Week 1Transitioning...to 47 // M-Note 9.7.24Worth Sharing Discussion Guide - Week 2Invitations Work in Mysterious Ways // M-Note 9.14.24Students Stepping Up: Getting Involved in Ministry // M-Note 9.21.24Worth Sharing Discussion Guide - Week 3A Stressful Season // M-Note 9.28.24Worth Sharing Discussion Guide - Week 4
October
It Doesn't Have to Be This Way // M-Note 10.5.24Hold These Truths Discussion Guide - Week 1Love Thy Political Neighbor // M-Note 10.11.2024Hold These Truths Discussion Guide - Week 2Fear is a Powerful Motivator // M-Note 10.19.24Hold These Truths Discussion Guide - Week 3Why Do Bad Things Happen? // M-Note 10.26.24Why? Discussion Guide - Week 1
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