January 5th, 2024
by Sherrill Wall and Jenny Huffman
by Sherrill Wall and Jenny Huffman
CoreGroup Guide | Clean Slate - Week One
Welcome
Welcome to a new year of CoreGroup discussions! Our first sermon series of the year is called Clean Slate: New Habits for a New Year. This series offers a perfect opportunity to reflect on the past year – goals met, mistakes made, lessons learned, and places of gratitude. This is also an opportunity to look ahead at the year to come. What hopes and dreams do you have for the new year? And what do you need to leave behind to get there? Let’s jump in!
Opening Prayer
God, thank you for this CoreGroup and for these companions on the journey. Thank you for always giving us a fresh start, even when we don’t deserve it or know what to do with it. Forgive us, Lord, for trying to do too much, for thinking that if we just squeeze in one more thing all will be right. We’re here today with open hearts and open minds, Lord. Remind us of what is most important this year and show us the ways in which less is actually better. Amen.
Ice Breaker
If your life was defined by just one genre of music, what would it be, and why? If you could only pick one, what artist or group would you choose to provide the soundtrack to your life?
The Head
Shortly after he began his public ministry, Jesus called his first disciples and started traveling around the Galilee region teaching, healing, and proclaiming the Good News of God. Our first scripture reading today provides a description of a typical day in the life of Jesus and his disciples during this time. This is Mark 1:29-39.
(29) As soon as they left the synagogue, they entered the house of Simon and Andrew, with James and John. (30) Now Simon’s mother-in-law was in bed with a fever, and they told him about her at once. (31) He came and took her by the hand and lifted her up. Then the fever left her, and she began to serve them.
(32) That evening, at sunset, they brought to him all who were sick or possessed by demons. (33) And the whole city was gathered around the door. (34) And he cured many who were sick with various diseases and cast out many demons, and he would not permit the demons to speak, because they knew him.
(35) In the morning, while it was still very dark, he got up and went out to a deserted place, and there he prayed. (36) And Simon and his companions hunted for him. (37) When they found him, they said to him, “Everyone is searching for you.” (38) He answered, “Let us go on to the neighboring towns, so that I may proclaim the message there also, for that is what I came out to do.” (39) And he went throughout Galilee, proclaiming the message in their synagogues and casting out demons.
The Heart
Thousands of years ago, ancient Greek philosophers like Plato and Aristotle suggested that all things have an “essence” to them, or a set of characteristics or attributes that are essential for the core identity of that thing. This basic idea has been debated for years, but it presents some interesting questions for us to think about as we reflect on the life and ministry of Jesus, as well as our own core identities as followers of Christ.
The Hands
Sometimes real change and meaningful growth require us to do less, not more. But this is difficult to accomplish if we don’t occasionally pause to reflect on all of the many things that fill our time. In the week to come, set aside a few minutes to take an honest inventory of your life. Using a journal, a device, or just a simple piece of paper and pen, make two lists side by side:
List One: How do you spend your time in a typical week? What consumes your mental and physical energy the most? What feels the most urgent in your day-to-day life?
List Two: What are the most valuable aspects of your life, your pillars, your big rocks? Who are the most important people? What brings you the most meaning, joy, and fulfillment?
The next time you meet, share one insight or something you learned from this activity with your group. If you are comfortable doing so, also share one part of your life that could use a little extra prayer or accountability as we embrace a fresh start in the new year.
Closing Prayer
Thank you, Lord, for the gift of fresh starts and the opportunity to refocus our hearts and minds on what is most essential in this season of life. It’s in Christ’s name we pray, Amen.
Going Deeper
In Matthew 13, Jesus shares several parables – or short simple stories – to describe the kingdom of heaven to the crowds of people gathered around him. Here are two examples:
Matthew 13:44
The kingdom of heaven is like treasure hidden in a field, which a man found and reburied; then in his joy he goes and sells all that he has and buys that field.
Matthew 13:45
Again, the kingdom of heaven is like a merchant in search of fine pearls; on finding one pearl of great value, he went and sold all that he had and bought it.
Additional Resource
Essentialism: The Disciplined Pursuit of Less by Dan McKeown
Welcome
Welcome to a new year of CoreGroup discussions! Our first sermon series of the year is called Clean Slate: New Habits for a New Year. This series offers a perfect opportunity to reflect on the past year – goals met, mistakes made, lessons learned, and places of gratitude. This is also an opportunity to look ahead at the year to come. What hopes and dreams do you have for the new year? And what do you need to leave behind to get there? Let’s jump in!
Opening Prayer
God, thank you for this CoreGroup and for these companions on the journey. Thank you for always giving us a fresh start, even when we don’t deserve it or know what to do with it. Forgive us, Lord, for trying to do too much, for thinking that if we just squeeze in one more thing all will be right. We’re here today with open hearts and open minds, Lord. Remind us of what is most important this year and show us the ways in which less is actually better. Amen.
Ice Breaker
If your life was defined by just one genre of music, what would it be, and why? If you could only pick one, what artist or group would you choose to provide the soundtrack to your life?
The Head
Shortly after he began his public ministry, Jesus called his first disciples and started traveling around the Galilee region teaching, healing, and proclaiming the Good News of God. Our first scripture reading today provides a description of a typical day in the life of Jesus and his disciples during this time. This is Mark 1:29-39.
(29) As soon as they left the synagogue, they entered the house of Simon and Andrew, with James and John. (30) Now Simon’s mother-in-law was in bed with a fever, and they told him about her at once. (31) He came and took her by the hand and lifted her up. Then the fever left her, and she began to serve them.
(32) That evening, at sunset, they brought to him all who were sick or possessed by demons. (33) And the whole city was gathered around the door. (34) And he cured many who were sick with various diseases and cast out many demons, and he would not permit the demons to speak, because they knew him.
(35) In the morning, while it was still very dark, he got up and went out to a deserted place, and there he prayed. (36) And Simon and his companions hunted for him. (37) When they found him, they said to him, “Everyone is searching for you.” (38) He answered, “Let us go on to the neighboring towns, so that I may proclaim the message there also, for that is what I came out to do.” (39) And he went throughout Galilee, proclaiming the message in their synagogues and casting out demons.
- How would you describe the average day in the life of Jesus during this time?
- What do you notice about the other people in this story besides Jesus? For example, what is the role of the disciples, the mother-in-law, and the crowds of people?
- What is the significance of verse 35? What do we learn about Jesus here? Why is it this important?
- What does verse 38 teach us about Jesus? Why is this important?
- How would you describe Jesus’ purpose during his time here on earth?
The Heart
Thousands of years ago, ancient Greek philosophers like Plato and Aristotle suggested that all things have an “essence” to them, or a set of characteristics or attributes that are essential for the core identity of that thing. This basic idea has been debated for years, but it presents some interesting questions for us to think about as we reflect on the life and ministry of Jesus, as well as our own core identities as followers of Christ.
- What are the most essential parts of your life?
- What practices do you use to center, honor, uphold, and protect those essential parts?
- What prevents you from centering, honoring, upholding, and protecting these things?
- If you had to describe your personal life purpose in one sentence, what would it be?
- What is the hardest thing about accepting God’s offer of a fresh start?
The Hands
Sometimes real change and meaningful growth require us to do less, not more. But this is difficult to accomplish if we don’t occasionally pause to reflect on all of the many things that fill our time. In the week to come, set aside a few minutes to take an honest inventory of your life. Using a journal, a device, or just a simple piece of paper and pen, make two lists side by side:
List One: How do you spend your time in a typical week? What consumes your mental and physical energy the most? What feels the most urgent in your day-to-day life?
List Two: What are the most valuable aspects of your life, your pillars, your big rocks? Who are the most important people? What brings you the most meaning, joy, and fulfillment?
- As you compare and contrast these two lists, what do you notice?
- Where does your relationship with God fit into these lists?
- What old habits, regrets, temptations, patterns, or emotional burdens do you need to let go of in order to prioritize what is most essential to your life and faith?
The next time you meet, share one insight or something you learned from this activity with your group. If you are comfortable doing so, also share one part of your life that could use a little extra prayer or accountability as we embrace a fresh start in the new year.
Closing Prayer
Thank you, Lord, for the gift of fresh starts and the opportunity to refocus our hearts and minds on what is most essential in this season of life. It’s in Christ’s name we pray, Amen.
Going Deeper
In Matthew 13, Jesus shares several parables – or short simple stories – to describe the kingdom of heaven to the crowds of people gathered around him. Here are two examples:
Matthew 13:44
The kingdom of heaven is like treasure hidden in a field, which a man found and reburied; then in his joy he goes and sells all that he has and buys that field.
Matthew 13:45
Again, the kingdom of heaven is like a merchant in search of fine pearls; on finding one pearl of great value, he went and sold all that he had and bought it.
- How do these parables impact your understanding of what is most essential in life?
- What is the greatest treasure or the finest pearls in your life?
- How would you describe “the kingdom of heaven” in your own words?
Additional Resource
Essentialism: The Disciplined Pursuit of Less by Dan McKeown
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Archive
2025
January
Happy New Year // M-Note 1.4.2025Cancel the Noise // M-Note 1.11.25Cancel the Noise Discussion Guide - Part 1The Beloved Community // M-Note 01.18.2025Cancel the Noise Discussion Guide - Part 2What A Coincidence // M-Note 1.25.25Cancel the Noise Discussion Guide - Part 3Cancel the Noise Discussion Guide - Part 4The Original Influencer // M-Note 2.1.25
February
The Beloved Community Discussion Guide - Part 1Exploring New Sites…And You’re Invited // M-Note 2.8.25The Beloved Community Discussion Guide - Part 2Uncovering Implicit Bias // M-Note 2.15.2025A "Flurry" of Activity // M-Note 2.22.25The Beloved Community Discussion Guide - Part 3The Beloved Community Discussion Guide - Part 4
March
Beloved Community Action Steps // M-Note 3.1.25Vulnerability & Wilderness | 2025 Lenten Devotional | Day 1Trusting the Spirit's Lead | 2025 Lenten Devotional | Day 2Courageous Connection | 2025 Lenten Devotional | Day 3What's Your Emotional IQ? // M-Note 3.8.25The Spaces Between Us | 2025 Lenten Devotional | Day 4Emotional Rollercoaster Discussion Guide - Part 1Jesus Weeps With You | 2025 Lenten Devotional | Day 5When Sadness Lingers | 2025 Lenten Devotional | Day 6Lurking in the Shadows | 2025 Lenten Devotional | Day 7Cycles of Life and Death | 2025 Lenten Devotional | Day 8Inked in Memory | 2025 Lenten Devotional | Day 9The Void of Grief | 2025 Lenten Devotional | Day 10Sending Forth // M-Note 3.15.25Emotional Rollercoaster Discussion Guide - Part 2Journey Not Alone | 2025 Lenten Devotional | Day 11Friends Along the Way | 2025 Lenten Devotional | Day 12The Loneliness of Fear | 2025 Lenten Devotional | Day 13Not Through With You Yet | 2025 Lenten Devotional | Day 14Clinging to Hope | 2025 Lenten Devotional | Day 15Bring It To The King | 2025 Lenten Devotional | Day 16Pray When Unsteady | 2025 Lenten Devotional | Day 17Courage to Stand for Faith | 2025 Lenten Devotional | Day 18Emotional Rollercoaster Discussion Guide - Part 3A Holy Rage | 2025 Lenten Devotional | Day 19Focus on What is Holy | 2025 Lenten Devotional | Day 20Fast for Justice and Kindness | 2025 Lenten Devotional | Day 21The World is Harsh and Beautiful | 2025 Lenten Devotional | Day 22I Feel Sorry for Jesus | 2025 Lenten Devotional | Day 23Emotional Rollercoaster Discussion Guide - Part 4i flipped a table once | 2025 Lenten Devotional | Day 24Ain’t Got Nothin’ | 2025 Lenten Devotional | Day 25Spring Forward in Faith // M-Note 3.29.25Visio Divina | 2025 Lenten Devotional | Day 26Everlasting Joy Sealed in Your Heart | 2025 Lenten Devotional | Day 27
April
Sometimes Joy is Simply Doing Your Best | 2025 Lenten Devotional | Day 28An Unexpected Gift of Spring | 2025 Lenten Devotional | Day 29When Joy Flows Freely | 2025 Lenten Devotional | Day 30Easter Challenge // M-Note 4.5.25Joy Even When It Rains | 2025 Lenten Devotional | Day 31Emotional Rollercoaster Discussion Guide - Part 5Joy Entwined with Loss | 2025 Lenten Devotional | Day 32When Betrayal is Part of the Plan | 2025 Lenten Devotional | Day 33Healing From Disappointment | 2025 Lenten Devotional | Day 34Betraying Others is Betraying Yourself | 2025 Lenten Devotional | Day 35A Sarcastic Jesus | 2025 Lenten Devotional | Day 36Have Compassion for Yourself | 2025 Lenten Devotional | Day 37Another Easter Challenge // M-Note 4.12.25A Disappointing Disciple | 2025 Lenten Devotional | Day 38When We Disappoint Others | 2025 Lenten Devotional | Day 39Emotional Rollercoaster Discussion Guide - Part 6The Belief of Jesus | 2025 Lenten Devotional | Day 40The Value of Praise | 2025 Lenten Devotional | Day 41Through the Eyes of Those Who Knew Him | 2025 Lenten Devotional | Day 42Feeling Called Out | 2025 Lenten Devotional | Day 43
2024
January
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February
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March
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