WelcomeIt seems fitting that at the end of Jesus’ emotional journey to the cross, we would find our Savior calm, grounded, and at peace with what is to come. For all the emotional experiences we share with Jesus, it is a gift to know that even in the darkest moments Jesus is able to find peace. May this week’s scripture serve as a guide to cultivating peace in our lives, and a reminder that when w...  Read More

What happens when you're the one who disappoints another, like the disciples? Take a deep breath. It can be hard to admit and accept that we've disappointed others.Consider reflecting on the incident. Journal using the following prompts: When I disappoint someone I feel ________________. I think ________________ about myself. I do these actions to myself  _____________. Matthew 26: 40-5640 He came...  Read More

In our current culture, most of us are so busy thinking about and managing our own lives that we have little room to think much about others. I get it. Between work, my family, stuff to do around the house, and keeping up with a few friends, my time is tapped. Yet, this way of living can negatively impact us. When we are too focused on self, we can grow stressed, anxious, and overwhelmed. Ironical...  Read More

This week's scripture makes me think about the friend that we have all been at times, the one that is there and extends ourselves for those that we love. It's incredibly infuriating when we ask so little and our community can't show up in the smallest ways. And yet, what humbles me, is while it's so easy to think of how pissed I would be' like Jesus was, also, how many times did I act like the dis...  Read More

So, when we experience disappointment, what can we do? One option is to practice self-compassion. Friends will let us down, life won't go as we hope or expect. We hold on to hope in Jesus and we can access the comfort of the Holy Spirit when we quiet ourselves. Try this self-compassion practice and see how it helps you to confront and transform the self compassion. Matthew 26: 40-5640 He came back...  Read More

While this pokes fun at the situation of Judas' betrayal of Jesus, it plays on the frustration and disappointment Jesus may have been feeling about what transpires in this Matthew Scripture.                                                               Matthew 26: 40-5640 He came back to the disciples and found them sleeping. He said to Peter, “Couldn’t you stay alert one hour with me? 41 Stay ale...  Read More